Tomorrow (Saturday 10th October, 2020) is World Mental Health Day, a day when we highlight mental health education and awareness, as well as advocacy against social stigma.
The day will see organisations around the world call for greater investment in mental health supports from governments, workplaces and individuals.
Mental health relates to our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
So it’s important to know that help is at hand. Mental health organisations across the country have teams providing ongoing support, and are hosting virtual events to get people talking about mental health.
Look up and support events near you!